by Sandeep Sharma

At war with your mind, wondering how to offload the plethora of thoughts that keep plaguing you all day long? Well, yes, such thoughts are likely to cause much distress when you are trying to study, or work or even sleep. No matter how hard you are trying to concentrate, your mind refuses to calm down. Do you suffer these symptoms? Are you wondering how to keep it under control? And how to calm your overactive mind? Yes? Then, read on.

SALES SOURCE | Geoffrey James

You may think you're getting more accomplished by working longer hours. You're probably wrong.

There's been a flurry of recent coverage praising Sheryl Sandberg, the chief operating officer of Facebook, for leaving the office every day at 5:30 p.m. to be with her kids.  Apparently she's been doing this for years, but only recently "came out of the closet," as it were.

By Bea Johnson for Yahoo! Southeast Asia

We are all familiar with body odor; that unpleasant smell that emanates from sweaty armpits and feet and kicks in around puberty. Although it can be uncomfortable and at times embarrassing, sweating is an important bodily function. It helps maintain our body temperature, hydrates the skin, balances body fluids, and flushes out unwanted toxins.

TIAONG, QUEZON— Locals her have found an endemic fruit that has been proven marketable for its unique taste and therapeutic benefits.

Sapinit, also known as the Philippine wild raspberry, is a plant that thrives in Mount Banahaw as well as in nearby towns of Real, Infanta and General Nakar.

This fruit is turned into various products like juice, wine, jam, vinaigrette and tea in a processing facility located in the town of Tiaong.